#2
A. Romanian Deadlift @ 41x1. 4-6. 90s rest. x5
6@75, 85 - 5@95, 105 - 4@115#
B. Jumping Good Morning. 6-8. 90s rest. x5 (don't jump if it bugs your leg)
10@55 - 8@65, 75# - 6@85, 95#
C. Shoulder Bridge Leg Curls. AMRAP Unbroken. 90s rest. x5
5, 5, 4, 4, 4
notes : Deadlifts were good. Can definitely feel those working. You were right about the jump on the good morning bothering my leg. Just a tad, but I skipped the jump anyways. Those leg curls were rough! The first set was fairly pretty. After that it was really tough to get my feet back in for the last few inches. I had to shuffle them in my the last set. Can feel those working already!
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