23-Feb
A. Double Barrel Back Squat. 5x5. 2 min between sets. -- 85, 95, 100, 110, 115
B. Jumping Back Squat. 8-10. 90 sec rest. x4 -- 65, 75, 85, 95
C. KBS 53#. 100 for time. --- 8:20
Notes : Felt pretty good today. Barrel squats were fun. I did these one after the other with almost no pause, is that correct? The jumping back squats were fast this time. Last set was a tad slower. KBS felt good. Felt strong on those strength wise, but was slowed by having to take breaks to breathe.
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