Workout Log

Wednesday, May 6, 2015

May 6, 2015

Wednesday
20 min amrap
250m row
10 kbs 1.5 pood

5 toes to bar

6 rounds + 1/2 of row

That KB felt super heavy today. Every set was 5+5. Toes to bar were unbroken. Felt pretty tired. Glad it was only 20 min!
Posted by Unknown at 11:50 AM
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Labels: amrap, kbs, row

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