Workout Log

Tuesday, May 5, 2015

May 5, 2015

Tuesday
#4
100 OHS for time 55#

*5 burpees every time you drop the bar

8:53

This was 5 sets of 20, not bad. My upper body is super sore from yesterday, but legs felt good. You know I like OHS :)
Posted by Unknown at 4:09 AM
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Labels: ohs

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