A. Snatch Grip Deadlift. 2, 2, 2. 2 min rests. (control back to the ground) -- 145, 155, 170#
B. Deadlift. 4 on the minute for 10 minutes. 165-170
C1. HS Hold Facing Wall. Accumulate 90 secs. rest as needed.
C2. Inverted Hang On Rings. AMSAP unbroken. rest as needed. x5 -- 30 sec x5
Deadlifts were alright. I got through them with decent weights, but didn't feel super strong today. The handstand hold were rough today. Not as strong as last week, but still 30 sec + at a time.
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