#2
A. Squat Clean. 1 every minute until failure. Add 5 # per minute, starting at 55#. -- 110#
+
15-12-9-6-3
Squat Clean 85#ish
Burpees
16:26
Felt good today! Strong and focused. I def liked building every minute. This was very helpful to keep me in the "mode", and also fast enough so I didn't have time to psych myself out. My cleans during the circuit were strong and pretty. I was happy with my form on those. Good day!
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