Row 1:20 @ 2:12 or less
40 sec rest
x10
(Rest an additional minute [or more] between 5 and 6)
I was keeping good pace today. Between 2:08-2:12 most of the time. Def tough though, especially last 30 sec. Took a 1 min rest between 5/6 and then 6/7 since I was falling off pace to 2:15-2:20. Then the kids let the dog out after round 7 and we had a 10 min chase around the neighborhood. When I came back I rower for 2 more minutes around 2:30, but was just over it at that point.
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