Wednesday, April 1, 2015

April 1, 2015

Wednesday
8 rounds
8 Calorie Row
8 OHS 55#
8 Toes Through Rings

8 Wall Balls

23:55

Felt better today! The toes through rings was the hardest part for me. Couldn't get a good grip or momentum, so those were mostly singles. Everything else was fast(ish) and unbroken. 

No comments:

Post a Comment