Friday
Row 100 Hard
Row 100 Easy
Row 200 Hard
Row 200 Easy
Row 300 Hard
Row 300 Easy
Row 400 Hard
Row 400 Easy
x3
31:00
That was not much fun. My quads and butt were in so much pain. I feel like even though my rowing is not good, it is getting better and stronger, slowly. Survived another day!
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