Workout Log

Wednesday, April 8, 2015

April 8, 2015


5 rounds
15 OHS 65#

15 Toes Through Rings

14:43

Shoulders and hamstrings ridiculously sore from yesterday. OHS tough, but unbroken. Rings were smoother than last week, but still tough. These were broken up into 4 or 5 reps at a time.
Posted by Unknown at 7:19 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: ohs, overhead squat, toes through rings

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2016 (7)
    • ►  May (1)
    • ►  January (6)
  • ▼  2015 (144)
    • ►  December (4)
    • ►  September (11)
    • ►  August (4)
    • ►  July (13)
    • ►  June (16)
    • ►  May (21)
    • ▼  April (19)
      • April 29, 2015
      • April 27, 2015
      • April 25, 2015
      • April 24, 2015
      • April 22, 2015
      • April 21, 2015
      • April 20, 2015
      • April 17, 2015
      • April 15, 2015
      • April 14, 2015
      • April 13, 2015
      • April 11, 2015
      • April 10, 2015
      • April 8, 2015
      • April 7, 2015
      • April 6, 2015
      • April 4, 2015
      • April 3, 2015
      • April 1, 2015
    • ►  March (19)
    • ►  February (19)
    • ►  January (18)
  • ►  2014 (115)
    • ►  December (17)
    • ►  November (14)
    • ►  October (19)
    • ►  September (20)
    • ►  August (13)
    • ►  July (18)
    • ►  June (14)
Simple theme. Powered by Blogger.