#1
25 min AMRAP
50 ft Stiff Legged Bear Crawl
50m Uneven Farmers Walk -- 53#, 44#
25 sec Side Arch Body Hold L
25 sec Side Arch Body Hold R
50m Uneven Farmers Walk (opposite)
25 sec Hollow Body Hold (Rock if Poss)
6 rounds
Notes :
Was feeling worn out today, but I got through this alright. Everything was fine. Farmers walk was the hardest in the cold with grip tiring quickly. Good news is we ordered a space heater for the garage today! No rower for now (boooo)
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