Workout Log

Thursday, December 25, 2014

December 24, 2014

Wednesday
200 walking lunge w/kettlebell

240 w/8lb ball. Figured I would do some extra to make up for the less weight carried. Nice and slow. Sore the next day!
Posted by Unknown at 5:37 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: lunges

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2016 (7)
    • ►  May (1)
    • ►  January (6)
  • ►  2015 (144)
    • ►  December (4)
    • ►  September (11)
    • ►  August (4)
    • ►  July (13)
    • ►  June (16)
    • ►  May (21)
    • ►  April (19)
    • ►  March (19)
    • ►  February (19)
    • ►  January (18)
  • ▼  2014 (115)
    • ▼  December (17)
      • December 31, 2014
      • December 27, 2014
      • December 26, 2014
      • December 24, 2014
      • December 22, 2014
      • December 19, 2014
      • December 18, 2014
      • December 16, 2014
      • December 15, 2014
      • December 14, 2014
      • December 11, 2014
      • December 9, 2014
      • December 8, 2014
      • December 6, 2014
      • December 5, 2014
      • December 2, 2014
      • December 1, 2014
    • ►  November (14)
    • ►  October (19)
    • ►  September (20)
    • ►  August (13)
    • ►  July (18)
    • ►  June (14)
Simple theme. Powered by Blogger.