Friday, March 13, 2015

March 13, 2015

Friday
15.3 (ish)
14 min AMRAP
7 burpee "ctb" pull up
50 wall balls

100 double unders

284 - (30 du shy of 2 rounds)

Played on the rings for a while. Apparently muscle ups are tough?! ;-) Felt pretty good today, but my lungs were hurting quickly! I was able to do all the CTB which was surprising since last week I didn't even know if I could do any. Wall balls wore me out. I think I could have gotten to 300 easy though. Glad you didn't give me the scaled, that one sounded a bit lame. 


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