Tuesday, August 26, 2014

August 26, 2014

Tuesday
#2
10 rounds for time
200m run
10 Russian KBS 53# 

10 Box Jump Over 20" (feet land on top of box... don't have to "clear" box)

27:14

Notes : This seemed to go so slowly. Felt exhausted the whole time. But I finally finished. No issues except sore legs from yesterday

No comments:

Post a Comment