Saturday, June 28, 2014

June 28, 2014

Saturday
#5
For time:
21-18-15-12-9-6-3
Eye Level Swing 53#
No Push Up Burpee Box Jump

Double Unders

20:40

Notes : Took me the first to rounds to even wake up this morning. KBS were no problem. Box jumps were the most exhausting part. Was 20" the right height? Double unders were rough at first, but got smoother once I warmed up and I was too tired to overthink them. 


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